A new study found that drinking coffee can prevent depression. This is one of the more exciting findings in recent years when it comes to the effects of coffee on our health and well-being. The study was conducted by a team of researchers from the University of California-Davis and the National Institute of Mental Health. What they discovered is that regular coffee drinkers were less depressed than non-coffee drinkers. There are several reasons why this could be.
Researchers Coffee Drinkers
First, the researchers looked at the results of over a thousand men and women, half of whom were coffee drinkers. They found that those who drank coffee lowered their chances of having heart disease, cancer, and diabetes. Those who did not drink coffee had a fourfold increased risk of heart disease, a twofold increased risk of stroke, and a threefold increased risk of having some form of cancer. The study published this data in the peer-reviewed Journal of American Medical Association. The study was funded by the National Institutes of Mental Health.
Coffee Founded To Beneficial
Another reason this news is significant is because coffee has been found to be beneficial for our health. There are many benefits from drinking coffee per day, including how it can prevent depression. The antioxidants found in coffee may help to prevent damage to the brain caused by stress. This may help prevent depression, which is typically associated with high levels of anxiety. Antioxidants have also been found to help prevent degenerative diseases, like Alzheimer’s, because they help the body’s cells function well.
Coffee And its Antioxidants
What makes this story different from other studies on the effect of coffee and its antioxidants? This study published in the Mayo Clinic’s “ongevity journal” found that drinking coffee was protective against Alzheimer’s disease. The article said that previous studies that looked at the effect of antioxidants on heart disease had not shown much evidence that they could reduce the likelihood of heart disease. They also noted that there are currently no adequate trials proving that coffee helps prevent cardiovascular disease.
Brain And Body Work Together
The study found that those who consumed more than four cups of coffee per day were less likely to develop Alzheimer’s disease. This finding is important because what is known as the “AOA” or acid/alkaline balance plays an important role in how the brain and body work together. The researchers looked at AOAs from four different coffee varieties and found that the dark chocolate had the highest AOAs. They concluded that the higher AOAs in dark chocolate helped to protect nerve cells from damage due to stress. Stress, especially in older people, can be a contributor to memory loss and also to the development of cardiovascular disease
Antioxidant intake has been found in other studies to have positive effects on cardiovascular health, but this is one of the first investigations to look at the impact of antioxidants on the development of depression. The fact that coffee per day has a beneficial effect on heart health may explain why people feel happier after drinking a cup. The Antirheumatic Effects of Coffee in Alzheimer’s Disease study did not focus on AOAs, however. Other compounds in coffee, such as caffeine, could play a role in the development of the disease.
In another study, published in the journal Heart Lung Disc Disease, the Antirheumatic effects of Coffee was studied using laboratory animals. These animals were implanted with catheters and monitored for signs of distress or heart failure. When given caffeine, the animals did not show any distress. However, when the caffeine was blocked, the same animals showed signs of heart failure. This finding suggested that the consumption of caffeine might have a beneficial effect on heart health, but further studies will need to be conducted to confirm these findings.
Drinking Coffee Not Depression
Drinking coffee may not prevent depression. But it may lower the likelihood of developing depression. Caffeine, the main chemical in coffee, is a stimulant. It can stimulate activity in the brain and central nervous system and can increase alertness, improve cognitive function, improve reaction time, and improve memory. It is also known to enhance creativity and has an antidepressant effect.